• Patrick Jurgelewicz posted an update in the group Group logo of Fitness, Workouts, Yoga, Sports GroupFitness, Workouts, Yoga, Sports Group 1 month ago

    I joined this group because I enjoy working out, specifically weight lifting. I typically work out at the IBC on campus, and I want to start doing more cardio in preparation for potentially doing the Broad Street Run.

    • Thanks Patrick for joining the group. I need to do more weight lifting myself. I’ve been doing much more cardio, crossfit, high intensity interval training lately. I really need to work on core exercises. What routines do you do with weight lifting?

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